Reminders for Vanessa

  • Bring 1 dice
  • Bring note cards
  • Bring name tags
  • Make/bring copies of Johanna's handout

Mention to Class:

  • Due on Wed, 9/20 (before Seminar): Proposed Topic Slide - go to Groups --> Group Discussion Board

Introductions (5 min)

  • Everyone fills out name tag to wear

Peer Mentor (10-15 min)

  • Homesickness, Making friends, Talking to Professors

Advising (30 min)

  • Meditation
  • Concept of Self-Care
  • Student group discussion
    • Split into 4 groups - assign one of the following topics - students come up with 6 ideas for each as a group - give each group a notecard
      • Self-care strategies for mental health - on-campus
      • Self-care strategies for mental health - off-campus/at home
      • Self-care strategies for physical health - on-campus
      • Self-care strategies for physical health - off-campus
    • Use dice to ask groups to share single ideas at a time - we will write ideas on the board
  • Follow-up with PPT/handout